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Health and Social Care
Article by SNATIKA on 20 Sep, 2025
The Power of the Unconscious: Key Concepts and Applications of Psychodynamic Therapy Today

For over a century, psychodynamic therapy has fundamentally influenced our understanding of the human mind, positing that much of our psychological life—including feelings, thoughts, and behaviors—is driven ...

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Health and Social Care
Article by SNATIKA on 20 Sep, 2025
Nutrition as Medicine: Coaching Strategies for Addressing Inflammation and Gut Health

Chronic, low-grade systemic inflammation is now recognized as the common physiological driver underpinning most modern chronic diseases, including metabolic syndrome, cardiovascular disease, and neurodegenerative disorders. The human Gut Microbiome ...

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Health and Social Care
Article by SNATIKA on 20 Sep, 2025
Building Resilience and Self-Efficacy in Clients through Mindfulness and Positive Psychology

Modern wellness and performance coaching increasingly recognize that sustainable behavioral change and optimal functioning rely less on external directives and more on the cultivation of inner resources. Central to this ...

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Health and Social Care
Article by SNATIKA on 20 Sep, 2025
Digital Wellness Tools: Evaluating Wearables, Apps, and AI in Personalized Coaching Programs

The digital wellness market, encompassing wearables, mobile applications, and sophisticated Artificial Intelligence (AI) platforms, has fundamentally reshaped the landscape of personalized coaching. These tools promise unprecedented access to objective, continuous ...

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Health and Social Care
Article by SNATIKA on 20 Sep, 2025
Understanding Health Literacy: How to Communicate Complex Wellness Information Effectively

Health literacy (HL) is the degree to which individuals have the capacity to obtain, process, and understand basic health information and services needed to make appropriate health decisions. Despite being ...

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Health and Social Care
Article by SNATIKA on 20 Sep, 2025
Ethical Boundaries and Scope of Practice for Certified Health and Wellness Coaches

The rapid growth of the health and wellness coaching industry is a direct response to the global epidemic of lifestyle-driven chronic disease. As the intermediary between clinical prescription and sustained ...

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Health and Social Care
Article by SNATIKA on 20 Sep, 2025
Coaching the Chronic Condition: Integrating Wellness Strategies with Clinical Care Plans

The global burden of chronic disease—including Type 2 Diabetes, hypertension, cardiovascular disease, and autoimmune disorders—is overwhelmingly driven by lifestyle and environmental factors. While clinical medicine excels at diagnosis and ...

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Article by SNATIKA on 20 Sep, 2025
The "Dr." Title: Elevating Your Professional Brand and Industry Authority in 2026

In the hyper-competitive executive environment of 2026, proficiency is no longer enough; the new currency of leadership is Intellectual Authority. For the senior executive, the traditional Master of Business Administration (...

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